I completed Day 3 of Insanity on Friday March 23, 2012.
It was rough. But I will get through this.
Today I went on a Family bike ride to the Local Nature Park in our town. It was about 3K (uphill) from our house. I had my 5 year old son in the trailer and I pull him.
We went to the NaturePark and walked the whole park, Fed animals and had a great time. We rode all the way home.
I burned 1, 182 Calories from a 2 hr and 45 min excursion!! I was so excited when I got home and saw that!!
I did just purchase Nike + and Im excited to see how that works. I seriously need to work on my running, I know this will help my weight loss. if I could just get the hang of it.
After to bike ride/ workout this afternoon I drank my "post" workout Protein and I liked it. It did not taste bad at all :)
Tomorrow is Monday and I will be off t my normal TBX class, which is 1 hr of a P90X/Insanity workout!
I also booked our Hotel for Holland. We are going to Holland & Amsterdam for Spring Break!!!
I had a great weekend!
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